One of the fastest growing segments of the society all over the world, the over 65 crowd, is discovering the benefits of art classes. There is no doubt that these classes for the adults is of great value to the individuals, but also the society as a whole. It has been supported by studies that the art classes are helpful in increasing the self awareness and also the awareness of others. It also helps in coping with stress and other traumatic experiences. The making of drawing piece involves creativity and thus it can serve as a way to explore and express ones past and present experiences in a very lucid manner. Skill does not necessarily make much of a difference as art gives an opportunity to express one in the most abstract manner. Thus, the adults may also benefit from the this, even if they feel that they lack artistic talent.
It has been proven through research that irrespective of the skill levels, the practicing of art in any form can be beneficial in enhancing ones social abilities in addition to the physical and mental health. Thus, this is advantageous on enriching relationship and promotes socialization. It is beneficial in activating the senses, inspiring spontaneity and encouraging playfulness and a sense of humor in the elderly people.
These classes encourage them to see the world from a wider perspective. Seeing the world in new ways helps in improving the quality of life for the people as they grow older and inculcates in them a sense of happiness and accomplishment. Thus, the depression vanishes, which is a common attribute in the adults. The ability to make choices and the feeling of control is revived.
There are umpteen choices in adult art classes. No wonder, a positive outlook in life can have a myriad of health benefits, especially when it comes to old age. Studies have revealed that people who had attended programs have better health as compared to those who do not. Moreover, those who did not attend showed deteriorating levels of health. Also, the adults who were enrolled in groups used fewer medications, felt less lonely and depressed, were socially more active and had higher morale.
It is not astonishing to see the communities all over the world reaching out to the seniors to help them discover the umpteen benefits that the art classes have to offer. The elderly people are thus encouraged to take this as their hobby. The various governments are also promoting the benefits that the these programs have to offer to the adults.